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Corporate Wellness Sessions

20 minutes

  • Virtual

Service Description

These sessions are available as a one time, month long, or reoccurring thing. They are designed for those working at desks all day to get the body moving and stretch out areas that hold tension such at the neck, back, and wrists. With a combination of moving, stretching, and breathing, these sessions are a great break in the day to help employees feel refreshed and more efficient.


Upcoming Sessions


Contact Details

tara@nextstepsyoga.com


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