"As a 55 year old I’ve always wanted to do yoga for strengthening and stretching but was hesitant to begin.  Finding an instructor that was mindful of each students needs is imperative. Tara is that teacher. She offers positive feedback, very clear, detailed instruction of all movements and importantly offers modifications if you’re not yet ready or nursing an injury. Above all she is calming and kind and makes each student feel capable. I’m so glad I found Tara!"